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Congratulations on seeking counselling!
You might currently be in a dark spot and hesitant to seek help. Rest assured that you are not alone in this. It takes courage to seek help and you are on your way there.
I have been in your spot before and my healing journey guided me to help others overcome complex trauma.
You don't need to be controlled by your past anymore. A common goal would be to reach your full potentials and be your authentic self again, you will feel lighter after processing the past and more in control of your future.
Allow us to collaboratively create a non-judgmental space and move to a healthier future.
My mission is to support you on your journey to mental well-being by providing you with authentic and transformative guidance that helps you discover and harness your inner emotional strength.
My specialties and expertise
Trauma, PTSD, CPTSD
Your difficult past may be haunting you even many years later. Thankfully, it doesn't have to be this way. Therapy will help you let your past go and reclaim control over your life.
I use two effective approaches to help you overcome trauma/PTSD: IFS & EMDR. Find out more about them:
Couples therapy
Relationships takes effort but they are definitely worth it! If you want to feel more connected to your partner, understand each other better, or simply make your relationship or marriage work, I'm here to help. Couples counselling will help you feel better in your relationship and rekindle love, even after many years of being together!
Find out more about couples therapy:
Couples therapy page coming up! :)
Other areas of expertise
Anxiety & stress
Grief & loss
Anger management
Mood disorders
Bipolar disorder
Personality disorders
Depression
Sleep issues
Accessible virtual counselling across BC
I strive to make psychotherapy more accessible by overcoming barriers related to space, money, and time. I believe that mental health is a fundamental human right, and step-by-step, I am working to make this a reality.
My therapy services are available to everyone living in British Columbia. I'm located in Nanaimo on Vancouver Island, but I'm happy to work with you regardless of your location!
Find out more about my services or book a free initial consultation:
I provide therapy in both English and Arabic!
What my clients say
Having always been ambivalent about counseling, Teo Counseling has truly been the greatest gift I could give myself in my healing journey. Thank you from the bottom of my heart! I highly recommend Mohamad to anyone who wants to gain an understanding of their trauma.
Are you ready to reach out?
That's fantastic! Let me commend you on this decision! I understand you want to work with someone you trust and feel comfortable with. That's why I warmly invite you to book a free initial consultation with me.
During this initial call, you will have the opportunity to ask your questions about therapy, and I will tell you more about my approach and experience. If you'll feel like we're a good fit, we will discuss the next steps.
I will not pressure you to start therapy with me. I understand it's not an easy decision, and I want you to make it when you're ready. For now, let's just talk about how I can help you!
I look forward to talking to you!
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